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Sleep disorders
Sleep disorders are a group of problems that affect the quality and duration of sleep. They include difficulty falling asleep, waking up frequently during the night, waking up too early in the morning, or feeling unrested after sleep. Causes can vary from stress and anxiety to physical conditions. There are a variety of products designed to help promote sleep, such as calming aids, natural sleep supplements, or over-the-counter medications. These products are suitable for adults who are experiencing sleep difficulties and are seeking support.